It's a slippery slope.

13

I got the keto flu today and my stomach was killing me so I ended up eating more carbs than I should have. Ugh

From:
Somewhere

You have to do what's best for your body.

14

Day 3 of Keto and I honestly feel like I'm dying... Will I quit? No. Why? Because I am willing to put my life in danger to look beautiful... Must get past this Keto-flu......

From:
La Habra

Nothing seems to be working.

15

This keto flu is killing me. Lite salt, vitamins and broth aren't helping.

From:
Colorado Springs, Colorado, US

Ugh.

16

Keto-flu is shitty and I feel like poop. Never done a crash diet alone and having nobody for support is hard. Day 1/14

From:
Somewhere

No kidding.

17

My head hurts, I have no energy, my hands are slightly shaking. The keto flu is the worst.

From:
Haut-de-la-Côte, Québec, CA

The results speak for itself.

18

Keto isnt a fun time for the first week when you have carb withdrawal but once you get past keto flu you feel so good. Its also very sustainable for me

From:
Burlington, Ontario, CA

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